1.0Centro de Terapias RAIZhttps://projetoraiz.pt/en/rich600338<blockquote class="wp-embedded-content" data-secret="yNvsxUjYsC"><a href="https://projetoraiz.pt/en/therapy-center/">Therapy Center</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://projetoraiz.pt/en/therapy-center/embed/#?secret=yNvsxUjYsC" width="600" height="338" title="“Therapy Center” — Centro de Terapias RAIZ" data-secret="yNvsxUjYsC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://projetoraiz.pt/wp-includes/js/wp-embed.min.js </script> Therapy Center THERAPIES FOR EVERYONE Massages and healing therapies Discover a variety of specialized therapeutic treatments and massages designed to promote well-being, release and deep relaxation. Holistic healing Comprehensive therapies designed to harmonize the body, mind and spirit. Experience total rejuvenation. Specific treatments Address your specific concerns with our specialized therapy sessions. Turn discomfort into relief. Specialized professionals Trust our highly qualified and experienced professionals who prioritize your well-being. Quality and care at its best. Personalized experiences Treat yourself to treatments designed exclusively to meet your needs Therapy with us Healing styles Massages and Therapies 01. Relaxation Massage – Aromatherapy The Aromatherapy Relaxation Massage is a full-body massage, calm and gentle, aimed at freeing the body from the burden of daily stress or work and a feeling of deep relaxation to combat tiredness, seeking energy balance by unblocking the points most in need and relieving tension, especially in the neck, shoulders and back. This massage is combined with the aromatherapy technique, using vegan and organic oils, specially chosen with relaxing properties just for you. INDICATED FOR: Accumulated stress, fatigue, anxiety, nervousness, tiredness, generalized pain, relaxation. DURATION: 60m 02. Personalized Therapeutic Massage / Deep Tissue The Personalized Therapeutic Massage/Deep Tissue is a full-body massage, intense and strong, which is aimed at those bodies that like good pressure in their massage, aimed at specific treatment situations, such as localized pain, injuries, contractures and discomforts, being a treatment customized to the needs of each person. It combines techniques such as deep tissue massage, myofascial release techniques, stretching, acupressure on acupuncture points and oriental massage techniques. The massage oil used is prepared according to the specific needs of each situation. INDICATED FOR: chronic or acute pain, posture correction, low back pain, localized muscle tension, contractures, joint problems, sciatica. DURATION: 60m 03. Ayurvedic massage A very complete Oriental therapy that combines the use of heated oil customized to each Ayurvedic Medicine biotype (Vata – Pitta – Kapha) with the ancient techniques of Indian massage. It involves healing the body with movements and stretches, combined with acupressure and massage techniques in specific areas and points to release and stimulate the energy channels. Massage performed on a massage Futon (mattress on the floor), where the foot massage technique is also used, providing an excellent massage experience and a feeling of inner peace and deep balance. INDICATED FOR: recovery of general well-being, lethargy, stress relief, anxiety, frustration, maintenance of body and mind, depressive states, insomnia, muscle stiffness and tension, posture correction, energy imbalance, pain, sciatica, tiredness and fatigue. DURATION: 60m 04. Lymphatic drainage Treatment that stimulates and directs the flow of lymph, according to Ayurvedic science. This is an extremely gentle massage with the aim of stimulating the lymphatic system and thus detoxifying the body. Lymphatic drainage is like a nourishing bath for the blood, which then nourishes the whole body and produces a feeling of lightness and well-being. INDICATED FOR: fluid retention, oedema, postpartum, excess weight, post-surgery, prolonged illness, feeling tired for no reason, stress, sedentary lifestyle, improving the immune system. DURATION: 60m Get therapy with us Our Therapists GILBERTO SOARES Facebook Instagram Milene Martins Facebook Instagram Sandra Costa Facebook Instagram Meet the Therapists Prioritize yourself A massage is good for the body and the soul. Our priority is your Well-being Find your way to Well-being Discover our peaceful hideaways, located in the heart of nature. We are delighted to welcome you to our spaces. Yoga House Melides RAIZ Learning Communityhttps://projetoraiz.pt/wp-content/uploads/2023/07/Centro-de-terapias-RAIZ.jpg640645