{"id":1451,"date":"2023-08-03T21:13:55","date_gmt":"2023-08-03T20:13:55","guid":{"rendered":"https:\/\/projetoraiz.pt\/our-therapists\/"},"modified":"2023-08-18T21:44:54","modified_gmt":"2023-08-18T20:44:54","slug":"our-therapists","status":"publish","type":"page","link":"https:\/\/projetoraiz.pt\/en\/our-therapists\/","title":{"rendered":"Our Therapists"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1451\" class=\"elementor elementor-1451 elementor-1158\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18095610 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"18095610\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-131c19db\" data-id=\"131c19db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20331041 elementor-widget elementor-widget-heading\" data-id=\"20331041\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Therapists<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34ea9af2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"34ea9af2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31b28353\" data-id=\"31b28353\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62168d51 elementor-widget elementor-widget-heading\" data-id=\"62168d51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Find out more about the team<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c9b801d elementor-widget elementor-widget-heading\" data-id=\"6c9b801d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Massages and Therapies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-261e2db7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"261e2db7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-26704fcc\" data-id=\"26704fcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-341eda78 elementor-widget elementor-widget-image\" data-id=\"341eda78\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg\" class=\"attachment-large size-large wp-image-1334\" alt=\"\" srcset=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg 300w, https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4a444f elementor-widget elementor-widget-heading\" data-id=\"5d4a444f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">GILBERTO SOARES<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fc8654 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"35fc8654\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-b3a7b80\" href=\"https:\/\/www.facebook.com\/RAIZyogaeterapias\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-55384f4\" href=\"https:\/\/www.instagram.com\/raizyogacomporta\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11abba81 elementor-widget elementor-widget-text-editor\" data-id=\"11abba81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gilberto Soares was born in Porto 45 years ago. He practiced yoga for the first time at the age of 26 and has never stopped since. For him, yoga is a way of finding meaning in life that has completely revolutionized his path. In 2009 he completed the Yoga Instructor Course at the Nataraja Yoga Studies Center (Brazil).<\/p>\n<p>He has been sharing classes and therapies for 15 years between the north and south of Portugal, and has attended more than 20 courses in massage and Ayurveda, including Thai Massage &#8211; THAI; Master in Ayurvedic Therapy and Consultancy; Herbal Pharmacy; Reiki Master; Lymphatic Drainage; Yoga and Buddhist Meditation at the Mahabodhi International Meditation Center; Tibetan Herbal Massage &amp; Course at Dharmshala; Meditation Instruction at Dhamma Sikhara, Meclodganj, Himachal Pradesh; Yoga at Vijnana Yoga; Yoga at Parmarth Niketan; Ayurveda at Kairali Ayurvedic Health Spa; Foot Reflexology, Geothermal Massage, Shirodhara and Spa Therapy at Elemis Spa USA.<\/p>\n<p>He is a resident teacher at RAIZ and gives courses, retreats and training in various areas related to Yoga, Ayurveda and Massage all over the country.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ee1d2a1\" data-id=\"ee1d2a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0378e51 elementor-widget elementor-widget-image\" data-id=\"0378e51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Milene-Martins.jpg\" class=\"attachment-large size-large wp-image-1395\" alt=\"\" srcset=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Milene-Martins.jpg 300w, https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Milene-Martins-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-107d4bf elementor-widget elementor-widget-heading\" data-id=\"107d4bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Milene Martins <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b225c elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"f1b225c\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-b3a7b80\" href=\"https:\/\/www.facebook.com\/RAIZyogaeterapias\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-55384f4\" href=\"https:\/\/www.instagram.com\/raizyogacomporta\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e8939 elementor-widget elementor-widget-text-editor\" data-id=\"28e8939\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Milene Martins, from Alvalade do Sado, spends most of my days in and around Gr\u00e2ndola. I&#8217;ve always been one for challenges and although I once dreamed of becoming a nurse, it was in physiotherapy, aesthetics and cosmetology that I found myself professionally and I&#8217;ve been passionate about these areas for over 16 years.<\/div>\n<div> <\/div>\n<div>For more than a decade I&#8217;ve had the privilege of working with major brands and with different approaches to spas, massages, aesthetics, apparel, cosmetics and marketing. In the meantime, I felt it was time to create my own path and this achievement brought me great peace of mind.<\/div>\n<div> <\/div>\n<div>\n<p>I take care to enable my clients to enjoy a unique beauty. Encouraging a healthier, natural and simple life where natural beauty depends on the balance between body, mind and spirit.<br aria-hidden=\"true\">I graduated in Physiotherapy, Aesthetics and Cosmetology. I specialize in anatomy and dermocosmetics.<\/p>\n<p>About two years ago, I renewed my knowledge of nails, but with a purpose, values and a greater mission: &#8220;To treat before to beautify&#8221;. I work with a unique brand with extreme social, environmental and animal responsibility, biosculpturept.<span style=\"background-color: var( --e-global-color-astglobalcolor4 ); color: var(--ast-global-color-3); font-size: 1rem;\"><\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-31b8cd06\" data-id=\"31b8cd06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3259a187 elementor-widget elementor-widget-image\" data-id=\"3259a187\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Sandra-Costa.jpg\" class=\"attachment-large size-large wp-image-1396\" alt=\"\" srcset=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Sandra-Costa.jpg 300w, https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/08\/Sandra-Costa-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4987dc26 elementor-widget elementor-widget-heading\" data-id=\"4987dc26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Sandra Costa<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da3c88b elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"7da3c88b\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-b3a7b80\" href=\"https:\/\/www.facebook.com\/RAIZyogaeterapias\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-55384f4\" href=\"https:\/\/www.instagram.com\/raizyogacomporta\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5591621 elementor-widget elementor-widget-text-editor\" data-id=\"5591621\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A beautician\/cosmetologist since 2011, I began my academic career at the European School of Aesthetics. After graduating, I worked for about a year in a clinic in Lisbon, the Mil\u00e9nio clinic, during which time I learned how to do lymphatic drainage and post-surgical follow-up.<\/p>\n<p>In 2013, I returned to my hometown of Gr\u00e2ndola, where I started working as a freelancer in some rural tourism and in partnership with a therapist whose main job was massages. It was there that I developed my great passion and did a lot of training in the world of massages, face and body treatments. I visited some local beauty salons and spas, and got to know some national and international brands.<\/p>\n<p>In 2017 I arrived at Carla Moreira&#8217;s Hydrotherapy and Spa School, where I began my training in holistic therapies through Ayurveda. I spent a year at Homes Place in Lisbon&#8217;s Parque das Na\u00e7\u00f5es.<\/p>\n<p>In 2018, the year I joined a major hotel, Sublime Comporta, and stayed there until 2022, five years of learning and working with major cosmetics brands and excellent spa and therapy professionals.<\/p>\n<p>2022 was the year I radically changed my life and started working on my own and with a few partnerships, one of which I&#8217;m very proud of.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-af3a048 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"af3a048\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6953b86\" data-id=\"6953b86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1306a30 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1306a30\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/projetoraiz.pt\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get therapy with us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71c38d16 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"71c38d16\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f6d1105\" data-id=\"6f6d1105\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13b43503 elementor-widget elementor-widget-heading\" data-id=\"13b43503\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Prioritize yourself<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4897d0 elementor-widget elementor-widget-heading\" data-id=\"4b4897d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A massage is good for the body and the soul.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52857a6f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"52857a6f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1be6d5ba\" data-id=\"1be6d5ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c80a4af elementor-widget elementor-widget-heading\" data-id=\"c80a4af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our priority is your Well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-613a8e61 elementor-widget elementor-widget-shortcode\" data-id=\"613a8e61\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s atr\u00e1s|hoje|dia|dias|semana|semanas|m\u00eas|meses|ano|anos\" data-plugin-version=\"13.2.7\" data-layout-id=\"34\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"pt\" data-close-locale=\"Fechar\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Resposta do propriet\u00e1rio\" data-only-rating-locale=\"Este usu\u00e1rio deixou apenas uma avalia\u00e7\u00e3o.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-header ti-header-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Com base em <strong>21 avalia\u00e7\u00f5es<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Pr\u00f3xima avalia\u00e7\u00e3o\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avalia\u00e7\u00e3o anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1763510400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXZQmk9xg3JbBSs0MLbdXCF3CQHh60Eu35VsIy6ONvKVbX7LXHA=w40-h40-c-rp-mo-br100\" alt=\"Samantha PAULMIER profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Samantha PAULMIER <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->We had such a fabulous experience with Gil who is a great teacher, spiritual guide and a real Yogi. He gave us a beautiful guidance and shared his knowledge about mantras and meditation. Moreover, he gave me an incredible Ayurvedic massage.\nI sincerely recommend him.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1725580800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUTy3FAP9A4n9A59kvkFb48bvtV1LB7KFwsuQVrkswYKRxk9onNUg=w40-h40-c-rp-mo-ba3-br100\" alt=\"Elise Slotte (Wow Guide Portugal) profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Elise Slotte (Wow Guide Portugal) <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Very professional and experienced massage therapist and yoga teacher. Highly recommended.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1716681600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU-9puz7pOBUrlX6Td5e0udHb9IZ1ymjHLUfKGXVzc3Gryu2s9h=w40-h40-c-rp-mo-br100\" alt=\"David Branco profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> David Branco <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Gost\u00e1mos muito da aula de musica que fez na festa de anos do Tom\u00e1s. Ele fala todos os dias na musica da Lili e n\u00e3o podia estar mais contente com o dia de anos e com a festa, gra\u00e7as ao momento proporcionado pela Lili. Muito obrigado.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1714521600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX2LD1Jry9O3o4QzCMxe2-_mzq5C3fU3hB56yjQRipPCzDETuB6=w40-h40-c-rp-mo-ba4-br100\" alt=\"Berta profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Berta <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->El trato es realmente bueno.\nLa clase de Hatha de Lilliana fue estupenda, adem\u00e1s las clases son reducidas en cuanto a n\u00famero de personas, por lo que la atenci\u00f3n es muy personalizada.\n\u00a1Much\u00edsimas gracias y hasta pronto! Namaste<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1693353600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocICatRiB6gisV1J_TtJhqZ3ikMXDpKeN5Yf6jA6Nfmg-ZhdlQ=w40-h40-c-rp-mo-br100\" alt=\"R Carapita profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> R Carapita <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excellent classes. Liliana is an amazing amd experienced yoga instructor.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1690243200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXa6tM3R-9kDeK0sIFP9FjwADljq1Hp9pmHaQlRu2-KC_M5gs8y=w40-h40-c-rp-mo-br100\" alt=\"F\u00e1tima Almeida Nunes profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> F\u00e1tima Almeida Nunes <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->O meu contato  com o yoga foi-me sugerido devido a um problema de sa\u00fade! Curioso\u2026 eu que muitas vezes j\u00e1 tinha pensado na pr\u00e1tica do yoga mas que a mesma n\u00e3o era para mim porque era muito \u201cparado\u201d! Ui como eu estava errada nos meus pensamentos \ud83e\udd17 \u2026e foi assim que eu entrei para a FAM\u00cdLIA RAIZ\ud83e\udd29\nNa Raiz existe todo um cuidado com as nossas limita\u00e7\u00f5es e problemas, focando e adaptando a pr\u00e1tica do yoga \u00e0s nossas necessidades, ajudado-nos a despertar o nosso corpo atrav\u00e9s dos \u00e1ssanas, da respira\u00e7\u00e3o, da concentra\u00e7\u00e3o, ajudando-nos a abstrair dos nossos pensamentos e problemas, concentrando-nos no \u201caqui e agora\u201d da pr\u00e1tica do yoga \ud83e\uddd8\u200d\u2640\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>   <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/trustindex-google-widget.css?1769022354\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Therapists Find out more about the team Massages and Therapies GILBERTO SOARES Facebook Instagram Gilberto Soares was born in Porto 45 years ago. He practiced yoga for the first time at the age of 26 and has never stopped since. For him, yoga is a way of finding meaning in life that has completely revolutionized his path. In 2009 he completed the Yoga Instructor Course at the Nataraja Yoga Studies Center (Brazil). He has been sharing classes and therapies for 15 years between the north and south of Portugal, and has attended more than 20 courses in massage and Ayurveda, including Thai Massage &#8211; THAI; Master in Ayurvedic Therapy and Consultancy; Herbal Pharmacy; Reiki Master; Lymphatic Drainage; Yoga and Buddhist Meditation at the Mahabodhi International Meditation Center; Tibetan Herbal Massage &amp; Course at Dharmshala; Meditation Instruction at Dhamma Sikhara, Meclodganj, Himachal Pradesh; Yoga at Vijnana Yoga; Yoga at Parmarth Niketan; Ayurveda at Kairali Ayurvedic Health Spa; Foot Reflexology, Geothermal Massage, Shirodhara and Spa Therapy at Elemis Spa USA. He is a resident teacher at RAIZ and gives courses, retreats and training in various areas related to Yoga, Ayurveda and Massage all over the country. Milene Martins Facebook Instagram Milene Martins, from Alvalade do Sado, spends most of my days in and around Gr\u00e2ndola. I&#8217;ve always been one for challenges and although I once dreamed of becoming a nurse, it was in physiotherapy, aesthetics and cosmetology that I found myself professionally and I&#8217;ve been passionate about these areas for over 16 years. For more than a decade I&#8217;ve had the privilege of working with major brands and with different approaches to spas, massages, aesthetics, apparel, cosmetics and marketing. In the meantime, I felt it was time to create my own path and this achievement brought me great peace of mind. I take care to enable my clients to enjoy a unique beauty. Encouraging a healthier, natural and simple life where natural beauty depends on the balance between body, mind and spirit.I graduated in Physiotherapy, Aesthetics and Cosmetology. I specialize in anatomy and dermocosmetics. About two years ago, I renewed my knowledge of nails, but with a purpose, values and a greater mission: &#8220;To treat before to beautify&#8221;. I work with a unique brand with extreme social, environmental and animal responsibility, biosculpturept. Sandra Costa Facebook Instagram A beautician\/cosmetologist since 2011, I began my academic career at the European School of Aesthetics. After graduating, I worked for about a year in a clinic in Lisbon, the Mil\u00e9nio clinic, during which time I learned how to do lymphatic drainage and post-surgical follow-up. In 2013, I returned to my hometown of Gr\u00e2ndola, where I started working as a freelancer in some rural tourism and in partnership with a therapist whose main job was massages. It was there that I developed my great passion and did a lot of training in the world of massages, face and body treatments. I visited some local beauty salons and spas, and got to know some national and international brands. In 2017 I arrived at Carla Moreira&#8217;s Hydrotherapy and Spa School, where I began my training in holistic therapies through Ayurveda. I spent a year at Homes Place in Lisbon&#8217;s Parque das Na\u00e7\u00f5es. In 2018, the year I joined a major hotel, Sublime Comporta, and stayed there until 2022, five years of learning and working with major cosmetics brands and excellent spa and therapy professionals. 2022 was the year I radically changed my life and started working on my own and with a few partnerships, one of which I&#8217;m very proud of. Get therapy with us Prioritize yourself A massage is good for the body and the soul. Our priority is your Well-being<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":12,"_joinchat":[],"footnotes":""},"class_list":["post-1451","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our Therapists - Centro de Terapias RAIZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projetoraiz.pt\/en\/our-therapists\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Therapists - Centro de Terapias RAIZ\" \/>\n<meta property=\"og:description\" content=\"Therapists Find out more about the team Massages and Therapies GILBERTO SOARES Facebook Instagram Gilberto Soares was born in Porto 45 years ago. He practiced yoga for the first time at the age of 26 and has never stopped since. For him, yoga is a way of finding meaning in life that has completely revolutionized his path. In 2009 he completed the Yoga Instructor Course at the Nataraja Yoga Studies Center (Brazil). He has been sharing classes and therapies for 15 years between the north and south of Portugal, and has attended more than 20 courses in massage and Ayurveda, including Thai Massage &#8211; THAI; Master in Ayurvedic Therapy and Consultancy; Herbal Pharmacy; Reiki Master; Lymphatic Drainage; Yoga and Buddhist Meditation at the Mahabodhi International Meditation Center; Tibetan Herbal Massage &amp; Course at Dharmshala; Meditation Instruction at Dhamma Sikhara, Meclodganj, Himachal Pradesh; Yoga at Vijnana Yoga; Yoga at Parmarth Niketan; Ayurveda at Kairali Ayurvedic Health Spa; Foot Reflexology, Geothermal Massage, Shirodhara and Spa Therapy at Elemis Spa USA. He is a resident teacher at RAIZ and gives courses, retreats and training in various areas related to Yoga, Ayurveda and Massage all over the country. Milene Martins Facebook Instagram Milene Martins, from Alvalade do Sado, spends most of my days in and around Gr\u00e2ndola. I&#8217;ve always been one for challenges and although I once dreamed of becoming a nurse, it was in physiotherapy, aesthetics and cosmetology that I found myself professionally and I&#8217;ve been passionate about these areas for over 16 years. For more than a decade I&#8217;ve had the privilege of working with major brands and with different approaches to spas, massages, aesthetics, apparel, cosmetics and marketing. In the meantime, I felt it was time to create my own path and this achievement brought me great peace of mind. I take care to enable my clients to enjoy a unique beauty. Encouraging a healthier, natural and simple life where natural beauty depends on the balance between body, mind and spirit.I graduated in Physiotherapy, Aesthetics and Cosmetology. I specialize in anatomy and dermocosmetics. About two years ago, I renewed my knowledge of nails, but with a purpose, values and a greater mission: &#8220;To treat before to beautify&#8221;. I work with a unique brand with extreme social, environmental and animal responsibility, biosculpturept. Sandra Costa Facebook Instagram A beautician\/cosmetologist since 2011, I began my academic career at the European School of Aesthetics. After graduating, I worked for about a year in a clinic in Lisbon, the Mil\u00e9nio clinic, during which time I learned how to do lymphatic drainage and post-surgical follow-up. In 2013, I returned to my hometown of Gr\u00e2ndola, where I started working as a freelancer in some rural tourism and in partnership with a therapist whose main job was massages. It was there that I developed my great passion and did a lot of training in the world of massages, face and body treatments. I visited some local beauty salons and spas, and got to know some national and international brands. In 2017 I arrived at Carla Moreira&#8217;s Hydrotherapy and Spa School, where I began my training in holistic therapies through Ayurveda. I spent a year at Homes Place in Lisbon&#8217;s Parque das Na\u00e7\u00f5es. In 2018, the year I joined a major hotel, Sublime Comporta, and stayed there until 2022, five years of learning and working with major cosmetics brands and excellent spa and therapy professionals. 2022 was the year I radically changed my life and started working on my own and with a few partnerships, one of which I&#8217;m very proud of. Get therapy with us Prioritize yourself A massage is good for the body and the soul. Our priority is your Well-being\" \/>\n<meta property=\"og:url\" content=\"https:\/\/projetoraiz.pt\/en\/our-therapists\/\" \/>\n<meta property=\"og:site_name\" content=\"Centro de Terapias RAIZ\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RAIZyogaeterapias\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-18T20:44:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/\",\"url\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/\",\"name\":\"Our Therapists - Centro de Terapias RAIZ\",\"isPartOf\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg\",\"datePublished\":\"2023-08-03T20:13:55+00:00\",\"dateModified\":\"2023-08-18T20:44:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/projetoraiz.pt\/en\/our-therapists\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage\",\"url\":\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg\",\"contentUrl\":\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/our-therapists\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/projetoraiz.pt\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our Therapists\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/#website\",\"url\":\"https:\/\/projetoraiz.pt\/en\/\",\"name\":\"RAIZ - Yoga e Terapias - Gr\u00e2ndola - Melides - Comporta\",\"description\":\"Escola de Yoga - Centro de Terapias - Eventos - Forma\u00e7\u00f5es - Workshops\",\"publisher\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/projetoraiz.pt\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/#organization\",\"name\":\"RAIZ - Yoga e Terapias\",\"url\":\"https:\/\/projetoraiz.pt\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/projetoraiz.pt\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Raiz-Logo-e1687209449304.png\",\"contentUrl\":\"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Raiz-Logo-e1687209449304.png\",\"width\":180,\"height\":180,\"caption\":\"RAIZ - Yoga e Terapias\"},\"image\":{\"@id\":\"https:\/\/projetoraiz.pt\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/RAIZyogaeterapias\",\"https:\/\/www.instagram.com\/raizyogacomporta\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Our Therapists - Centro de Terapias RAIZ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/projetoraiz.pt\/en\/our-therapists\/","og_locale":"en_US","og_type":"article","og_title":"Our Therapists - Centro de Terapias RAIZ","og_description":"Therapists Find out more about the team Massages and Therapies GILBERTO SOARES Facebook Instagram Gilberto Soares was born in Porto 45 years ago. He practiced yoga for the first time at the age of 26 and has never stopped since. For him, yoga is a way of finding meaning in life that has completely revolutionized his path. In 2009 he completed the Yoga Instructor Course at the Nataraja Yoga Studies Center (Brazil). He has been sharing classes and therapies for 15 years between the north and south of Portugal, and has attended more than 20 courses in massage and Ayurveda, including Thai Massage &#8211; THAI; Master in Ayurvedic Therapy and Consultancy; Herbal Pharmacy; Reiki Master; Lymphatic Drainage; Yoga and Buddhist Meditation at the Mahabodhi International Meditation Center; Tibetan Herbal Massage &amp; Course at Dharmshala; Meditation Instruction at Dhamma Sikhara, Meclodganj, Himachal Pradesh; Yoga at Vijnana Yoga; Yoga at Parmarth Niketan; Ayurveda at Kairali Ayurvedic Health Spa; Foot Reflexology, Geothermal Massage, Shirodhara and Spa Therapy at Elemis Spa USA. He is a resident teacher at RAIZ and gives courses, retreats and training in various areas related to Yoga, Ayurveda and Massage all over the country. Milene Martins Facebook Instagram Milene Martins, from Alvalade do Sado, spends most of my days in and around Gr\u00e2ndola. I&#8217;ve always been one for challenges and although I once dreamed of becoming a nurse, it was in physiotherapy, aesthetics and cosmetology that I found myself professionally and I&#8217;ve been passionate about these areas for over 16 years. For more than a decade I&#8217;ve had the privilege of working with major brands and with different approaches to spas, massages, aesthetics, apparel, cosmetics and marketing. In the meantime, I felt it was time to create my own path and this achievement brought me great peace of mind. I take care to enable my clients to enjoy a unique beauty. Encouraging a healthier, natural and simple life where natural beauty depends on the balance between body, mind and spirit.I graduated in Physiotherapy, Aesthetics and Cosmetology. I specialize in anatomy and dermocosmetics. About two years ago, I renewed my knowledge of nails, but with a purpose, values and a greater mission: &#8220;To treat before to beautify&#8221;. I work with a unique brand with extreme social, environmental and animal responsibility, biosculpturept. Sandra Costa Facebook Instagram A beautician\/cosmetologist since 2011, I began my academic career at the European School of Aesthetics. After graduating, I worked for about a year in a clinic in Lisbon, the Mil\u00e9nio clinic, during which time I learned how to do lymphatic drainage and post-surgical follow-up. In 2013, I returned to my hometown of Gr\u00e2ndola, where I started working as a freelancer in some rural tourism and in partnership with a therapist whose main job was massages. It was there that I developed my great passion and did a lot of training in the world of massages, face and body treatments. I visited some local beauty salons and spas, and got to know some national and international brands. In 2017 I arrived at Carla Moreira&#8217;s Hydrotherapy and Spa School, where I began my training in holistic therapies through Ayurveda. I spent a year at Homes Place in Lisbon&#8217;s Parque das Na\u00e7\u00f5es. In 2018, the year I joined a major hotel, Sublime Comporta, and stayed there until 2022, five years of learning and working with major cosmetics brands and excellent spa and therapy professionals. 2022 was the year I radically changed my life and started working on my own and with a few partnerships, one of which I&#8217;m very proud of. Get therapy with us Prioritize yourself A massage is good for the body and the soul. Our priority is your Well-being","og_url":"https:\/\/projetoraiz.pt\/en\/our-therapists\/","og_site_name":"Centro de Terapias RAIZ","article_publisher":"https:\/\/www.facebook.com\/RAIZyogaeterapias","article_modified_time":"2023-08-18T20:44:54+00:00","og_image":[{"url":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/","url":"https:\/\/projetoraiz.pt\/en\/our-therapists\/","name":"Our Therapists - Centro de Terapias RAIZ","isPartOf":{"@id":"https:\/\/projetoraiz.pt\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage"},"image":{"@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage"},"thumbnailUrl":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg","datePublished":"2023-08-03T20:13:55+00:00","dateModified":"2023-08-18T20:44:54+00:00","breadcrumb":{"@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/projetoraiz.pt\/en\/our-therapists\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/#primaryimage","url":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg","contentUrl":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Gilberto-Soares-Yoga.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/projetoraiz.pt\/en\/our-therapists\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/projetoraiz.pt\/en\/"},{"@type":"ListItem","position":2,"name":"Our Therapists"}]},{"@type":"WebSite","@id":"https:\/\/projetoraiz.pt\/en\/#website","url":"https:\/\/projetoraiz.pt\/en\/","name":"RAIZ - Yoga e Terapias - Gr\u00e2ndola - Melides - Comporta","description":"Escola de Yoga - Centro de Terapias - Eventos - Forma\u00e7\u00f5es - Workshops","publisher":{"@id":"https:\/\/projetoraiz.pt\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/projetoraiz.pt\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/projetoraiz.pt\/en\/#organization","name":"RAIZ - Yoga e Terapias","url":"https:\/\/projetoraiz.pt\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/projetoraiz.pt\/en\/#\/schema\/logo\/image\/","url":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Raiz-Logo-e1687209449304.png","contentUrl":"https:\/\/projetoraiz.pt\/wp-content\/uploads\/2023\/06\/Raiz-Logo-e1687209449304.png","width":180,"height":180,"caption":"RAIZ - Yoga e Terapias"},"image":{"@id":"https:\/\/projetoraiz.pt\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RAIZyogaeterapias","https:\/\/www.instagram.com\/raizyogacomporta\/"]}]}},"_links":{"self":[{"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/pages\/1451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/comments?post=1451"}],"version-history":[{"count":1,"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/pages\/1451\/revisions"}],"predecessor-version":[{"id":1452,"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/pages\/1451\/revisions\/1452"}],"wp:attachment":[{"href":"https:\/\/projetoraiz.pt\/en\/wp-json\/wp\/v2\/media?parent=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}