We are passionate about guiding you on a path to holistic well-being
Yoga for Every Soul: Your Personal Retreat at Home
Dive into a transformative Yoga experience with Projeto Raiz, where every practice, from the grounding Hatha to the energizing Vinyasa, is tailored to your needs and delivered to your door.
Each session is a step toward greater flexibility, strength, and balance, setting the foundation for a life of vitality and calm. With us, your journey to wellness unfolds in the comfort of your home.
Our yoga styles
01.
Hatha Yoga
A fundamental style of yoga that focuses on physical postures and breath control for balance and energy flow.
02.
Yin Yoga
A form of meditative yoga in which deep stretches are held for long periods to work the deeper tissues.
03.
Vinyasa Yoga
A dynamic “flow yoga” that synchronizes breathing with a series of fluid transition postures. Usually more physically demanding.
04.
Yogaterapia
Personalized yoga practices designed to support physical, mental and emotional health, often as a complementary treatment.
05.
Senior Yoga
Yoga adapted for older adults, focusing on flexibility, balance, strength and relaxation.
06.
Yoga for Pregnant Women
It supports pregnant women through gentle movements and breathing, relieving discomfort and promoting relaxation.
07.
Yoga for Children
An engaging introduction to yoga for children, combining basic postures, breathing and relaxation.
08.
Babyoga
A bonding experience between parents and babies, which includes stretching and gentle movements for the babies.
Yoga and Pilates instructors
Gilberto Soares
Ana Rodrigues
Liliana Ramos
júlia trajano
Personalized Practices for Body, Mind, and Spirit
Our priority is your well-being
Reserve Your Moment of Tranquility
Book by April 30th and Enjoy a 10% Discount
Seize the moment with Projeto Raiz and begin a journey to wellness. Get a Free Quote now to enjoy your special offer and start your rejuvenation journey.
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