Being RAIZ

Being RAIZ

RAIZ invites you to embrace a deeply transformative journey of rediscovery and personal development with the support of Yoga and Alternative Therapies. Only roots firmly in the ground are possible blossom.

Group or private yoga classes at your home, hotel or beach, at the RAIZ Yoga School, Yoga House Melides and Praia do Pego.

Excellent services in the comfort of your home or hotel and at the RAIZ Therapy Center.

We want to bring together all the families who dream of a different kind of education for their children and challenge them to build the foundations of what is the first home of our lives and the most sacred of all: childhood.

Our priority is your Well-being

Excelente
Com base em 13 avaliações
R Carapita
R Carapita
2023-08-30
Excellent classes. Liliana is an amazing amd experienced yoga instructor.
Fátima Almeida Nunes
Fátima Almeida Nunes
2023-07-25
O meu contato com o yoga foi-me sugerido devido a um problema de saúde! Curioso… eu que muitas vezes já tinha pensado na prática do yoga mas que a mesma não era para mim porque era muito “parado”! Ui como eu estava errada nos meus pensamentos 🤗 …e foi assim que eu entrei para a FAMÍLIA RAIZ🤩 Na Raiz existe todo um cuidado com as nossas limitações e problemas, focando e adaptando a prática do yoga às nossas necessidades, ajudado-nos a despertar o nosso corpo através dos ássanas, da respiração, da concentração, ajudando-nos a abstrair dos nossos pensamentos e problemas, concentrando-nos no “aqui e agora” da prática do yoga 🧘‍♀️
Celestina Ventura
Celestina Ventura
2023-07-19
Pratico na Raiz Yoga desde há mais de 10 anos, costumo ser assídua e pontual e adoro. Sinto-me muito bem física e emocionalmente muito mais tranquila. Aconselho a prática a todos, especialmente se conseguirem praticar com regularidade. Praticar com o Gil é muito especial. Agradeço muito poder fazê-lo.
Catarina Crisostomo
Catarina Crisostomo
2023-07-19
Um espaço de conhecimento profundo, harmonia e bem-estar. Entre em contacto consigo e com o maravilhoso mundo do yoga com instrutores muito bem preparados, de nível internacional.
eduardo ildefonso
eduardo ildefonso
2023-07-18
Once you met Ana and Gil your spirit becomes calm and relaxed. They are so kind souls. Its a pleasure to be your client, also work together with yoga and surf lessons and most of all be your friend. Keep your good work....all the best 🤙🤙
lenita lenita
lenita lenita
2023-07-18
Started my yoga practice in 2019 with Gilberto on the Raiz Studio in Grândola. Has been a pleasant path these years always feeling that i'm improving my body flexibility/ mobility and my health. Gilberto is a excellent teacher with a lot of knowledgement about yoga and about anatomy. We feel that we are on good hands. My baby girl (that has 15months) has yoga baby classes with the teacher Liliana. Its so nice to see how much she learned these months. We can think that is just some yoga positions and some sensorial activities but is much more than that!( When she ear the word "yoga" she makes the downfacing dog position). Thanks Great job

Regular classes

We understand yoga as a way of celebrating life and aligning human beings with their true nature. We work with Hatha Yoga techniques, reinforcing and accompanying the student in their process by sharing our experience.

Aula Yoga Privada
Private Classes

Yoga classes for visitors to Comporta. A yoga class at your home, hotel or even on the beach is sure to be an unforgettable experience.

Escola de Yoga Raiz
Raiz Yoga School

Regular yoga classes for those who want to practice continuously in Grândola or Melides. We have Baby Yoga, Yoga for children, adults, seniors and pregnant women.

Yoga House Melides
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Yoga House Melides

Located in a well-kept refuge on Estrada da Praia, where you can enjoy the best that the nature of the picturesque village of Melides and its beach have to offer.

Yoga at Pego Beach

Experience the serene mix of sun, sand and yoga at the magnificent Pego Beach in Grândola. Take a deep breath, let the gentle whispers of the ocean guide your meditation and let the setting sun infuse your yoga postures with warmth.

Join us every Saturday from July 1st to August 26th at 5:30pm for a truly unique and rejuvenating yoga experience on the beach.

Find your way to Well-being

Discover our peaceful hideaways, located in the heart of nature. We are delighted to welcome you to our spaces.

Yoga House Melides
RAIZ
Learning Community
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