Find out more about the team

Massages and Therapies


Gilberto Soares was born in Porto 45 years ago. He practiced yoga for the first time at the age of 26 and has never stopped since. For him, yoga is a way of finding meaning in life that has completely revolutionized his path. In 2009 he completed the Yoga Instructor Course at the Nataraja Yoga Studies Center (Brazil).

He has been sharing classes and therapies for 15 years between the north and south of Portugal, and has attended more than 20 courses in massage and Ayurveda, including Thai Massage – THAI; Master in Ayurvedic Therapy and Consultancy; Herbal Pharmacy; Reiki Master; Lymphatic Drainage; Yoga and Buddhist Meditation at the Mahabodhi International Meditation Center; Tibetan Herbal Massage & Course at Dharmshala; Meditation Instruction at Dhamma Sikhara, Meclodganj, Himachal Pradesh; Yoga at Vijnana Yoga; Yoga at Parmarth Niketan; Ayurveda at Kairali Ayurvedic Health Spa; Foot Reflexology, Geothermal Massage, Shirodhara and Spa Therapy at Elemis Spa USA.

He is a resident teacher at RAIZ and gives courses, retreats and training in various areas related to Yoga, Ayurveda and Massage all over the country.

Milene Martins - Terapeuta
Milene Martins
Milene Martins, from Alvalade do Sado, spends most of my days in and around Grândola. I’ve always been one for challenges and although I once dreamed of becoming a nurse, it was in physiotherapy, aesthetics and cosmetology that I found myself professionally and I’ve been passionate about these areas for over 16 years.
For more than a decade I’ve had the privilege of working with major brands and with different approaches to spas, massages, aesthetics, apparel, cosmetics and marketing. In the meantime, I felt it was time to create my own path and this achievement brought me great peace of mind.

I take care to enable my clients to enjoy a unique beauty. Encouraging a healthier, natural and simple life where natural beauty depends on the balance between body, mind and spirit.I graduated in Physiotherapy, Aesthetics and Cosmetology. I specialize in anatomy and dermocosmetics.

About two years ago, I renewed my knowledge of nails, but with a purpose, values and a greater mission: “To treat before to beautify”. I work with a unique brand with extreme social, environmental and animal responsibility, biosculpturept.

Sandra Costa

A beautician/cosmetologist since 2011, I began my academic career at the European School of Aesthetics. After graduating, I worked for about a year in a clinic in Lisbon, the Milénio clinic, during which time I learned how to do lymphatic drainage and post-surgical follow-up.

In 2013, I returned to my hometown of Grândola, where I started working as a freelancer in some rural tourism and in partnership with a therapist whose main job was massages. It was there that I developed my great passion and did a lot of training in the world of massages, face and body treatments. I visited some local beauty salons and spas, and got to know some national and international brands.

In 2017 I arrived at Carla Moreira’s Hydrotherapy and Spa School, where I began my training in holistic therapies through Ayurveda. I spent a year at Homes Place in Lisbon’s Parque das Nações.

In 2018, the year I joined a major hotel, Sublime Comporta, and stayed there until 2022, five years of learning and working with major cosmetics brands and excellent spa and therapy professionals.

2022 was the year I radically changed my life and started working on my own and with a few partnerships, one of which I’m very proud of.

Prioritize yourself

A massage is good for the body and the soul.

Our priority is your Well-being

Abrir chat
💬 Need help?
Olá 👋
Podemos ajudar-lhe?